JUST IN: The Cardinals Designated hitter nolan arenado has been nominated for the MVP award 2025…See More Translation from Spanish
The Cardinals’ reset isn’t likely to feature trades of Willson Contreras or Sonny Gray — both have no-trade clauses and reportedly prefer to remain in St. Louis — but they’ll still have some big names on the market. Among them could be third baseman Nolan Arenado. Derrick Goold of the St. Louis Post-Dispatch writes that the Cards will spend the next couple weeks gauging which teams have interest in Arenado and getting a feel for what might be available in a trade. If there’s anything compelling that comes from those early talks, they’ll approach Arenado about his openness to waiving his no-trade clause for a trade to the location(s) in question.
Arenado, 34 in April, is signed for another three seasons and owed a total of $74MM in that time. The Rockies are on the hook for $10MM of that sum ($5MM in 2025 and $5MM in 2026), which helps to make the contract a bit more enticing. The 10-time Gold Glove winner and six-time Platinum Glove recipient remains a premium defender at the hot corner, but while Arenado was an MVP finalist in 2022, his past two seasons at the plate have been far less impressive. He’s still been an above-average hitter, but not by a wide margin. Since Opening Day 2023, Arenado carries a .269/.320/.426 batting line (104 wRC+).
Once a perennial threat for 30 to 40 home runs, Arenado has seen his power diminish considerably over the past two years. This past season’s .123 ISO (slugging percentage minus batting average) was a career-low mark. The 16 home runs he tallied in 635 plate appearances and 152 games are his fewest since he hit only 10 long balls as a rookie in 2013 (albeit in a smaller sample of 133 games/514 plate appearances).
Arenado’s contact skills remain excellent, but even the 15.5% strikeout rate he’s posted since 2023 is up from the 13.2% rate he posted in the four preceding seasons. He’s never been one to walk at an especially high clip, but Arenado drew a free pass in 9.1% of his plate appearances from 2016-22 — compared to just 6.8% in 2023-24. This past season’s average exit velocity (86.3 mph), barrel rate (3.2%) and hard-hit rate (31.2%) were all well shy of league-average and easily career-low numbers.
Once a perennial threat for 30 to 40 home runs, Arenado has seen his power diminish considerably over the past two years. This past season’s .123 ISO (slugging percentage minus batting average) was a career-low mark. The 16 home runs he tallied in 635 plate appearances and 152 games are his fewest since he hit only 10 long balls as a rookie in 2013 (albeit in a smaller sample of 133 games/514 plate appearances).
Arenado’s contact skills remain excellent, but even the 15.5% strikeout rate he’s posted since 2023 is up from the 13.2% rate he posted in the four preceding seasons. He’s never been one to walk at an especially high clip, but Arenado drew a free pass in 9.1% of his plate appearances from 2016-22 — compared to just 6.8% in 2023-24. This past season’s average exit velocity (86.3 mph), barrel rate (3.2%) and hard-hit rate (31.2%) were all well shy of league-average and easily career-low numbers.
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