Imagine Dragons frontman Dan Reynolds’s Real-Life Diet: He Lifts a Lot to Stay Healthy
The rock star discussed his autoimmune disease management regimen and diet with GQ. He also shared his reasons for stopping his food at 5 p.m. and his dislike of loving Erewhon.
Dan Reynolds, the lead man of Imagine Dragons, is six feet four inches tall and weighs a trim 200 pounds. He runs around those enormous stages like a linebacker, and his band packs stadiums across the world and wins Grammy awards. You could presume, given his physique, that he was spending a lot of time in the weight room to look
shredded, and who could blame him? However, the 35-year-old’s motivation to get in shape is far more sensible: Reynolds had very austere diet growing up, but in his early 20s, he began to experience severe autoimmune illnesses. He claims that he has only grown stricter.
what he consumes to lessen the severity of his condition and reduce the amount of medicine he needs to take. He tells GQ that while getting ripped might be a nice side consequence of these decisions, it was never the main goal.
For Real-Life Diet, GQ talks to athletes, celebrities, and other top performers about their diet, exercise regimens, and pursuit of wellbeing. Remember that you may not necessarily benefit from what works for others.
GQ: The Church of Jesus Christ of Latter-day Saints, also referred to as the Mormon Church, is where you grew up. What impact did that have on your childhood diet?
Dan Reynolds: My diet growing up was very conservative. We ate meat sparingly, and typically it was moderation in everything, but clean, regimented. No smoking, no drugs, anything like that. A conservative, Christian upbringing, in that regard, but you throw in coffee, too.
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